The 40 Day Soul Fast is not like a Daniel Fast or other traditional spiritual fast where you diet changes. On this fast I can eat anything that I want to. This fast focuses on working thru the things that have kept me from reaching my full potential and purpose for my life. In a nutshell learning to live from the inside out, discovering my authentic self.
Here’s the link for more information on The 40 Day Soul Fast by Cindy Trimm http://www.soulfast.com/